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  • My Story - Dimity Emery
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Welcome to MumFitness

A fit mum on a loving mission with 5 beautiful children

Hello! I’m Dimity, welcome to MumFitness

“There’s no boundaries for me in regards to someone’s want or desire for a better version of themselves.”

About Dimity

Meal Plans

Three things which I believe are key to a strong pyramid are: eating what makes us feel good, strong and gives us energy for our every day lives, moving our bodies (in whatever way works for you) and learning to love all the incredible things our bodies are capable of!

Learn more…

Fitness

A body that is treated as a temple, and that forms a strong pyramid isn’t created through ‘instant’ results; shortcuts or false promises. I’ve built my personal training on helping you feel good, strong, energetic and building a strong temple so you can live out your best “YOU”. 

Learn more…

Recipes

In life, there are some things that don’t come with instructions, your health is one of them. I want you to know that it takes guts to put your hand up and say “I need help with this” – but you don’t have to do it alone. 

Learn more…

Let’s start your fitness journey, together!

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